Faciliated by Body Intelligence Training, this introductory event is designed to provide a taste of the exciting and evolving body therapy science of biodynamic craniosacral therapy (BCST).
We will discuss the nature of health and learn how to feel the subtle rhythmic motions that take place in the body. We will look at how BCST helps us to recover from and become resilient to stress, anxiety and trauma as well and many other conditions.
You may be surprised that even after a few hours you will have new skills to feel how bodies move, breathe and heal.
With Jane Shaw and Gareth Toner.
£40
10am to 4pm
Venue: North Star Health and Wellbeing Centre, Eglinton, Londonderry
For more info or to book a place email Jane@janeeshaw.com or call Jane 07974 159460.